Managing Stress

Accepting Christ and following God’s word doesn’t mean that we won’t have problems or experience stress. It does mean that God is there for us while we go through stressful times, and he will help us get through them. When we turn to him for help, he will provide the rest and strength we need to help us get through whatever we’re going through.

Stress can be harmful to your mental and physical well-being. Therefore, managing stress should be a priority. Make sure that you take time to rest and relax. This is one reason why God suggested we rest at least one day out of the week. He knows how important rest is for our well-being. Also, spending some time with God during those times will help with managing your stress.

“Many are the afflictions of the righteous: but the Lord delivereth him out of them all.” (Psalm 34:19)

“Come unto me, all ye that labor and are heavy laden, and I will give you rest.” (Matthew 11:28)

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